Assisted stretching and bodywork in O’Connor, Perth.

Our certified therapists use assisted stretching therapy (known as Fascia Stretch Therapy), remedial massage and myofascial release to help you move freely and live pain-free.

What is fascia stretch therapy?

Many types of assisted stretching focus on isolated muscle stretching, and finding a level of discomfort and/or pain, but fascia stretching (FST®) targets the entire myofascial network providing a relaxing and therapeutic pain free experience, with results that last!

Want to learn how good stretching can actually feel when it’s done right?

 

IS THIS YOU?

❌ You’ve tried stretching — and it’s just not working.

You’ve tried stretching and end up getting nowhere. It’s painful, awkward, and honestly… kind of annoying. You’ve got no motivation to even try because it either hurts, feels like a chore, or it’s too hard to get down on the living room floor in the first place — let alone get back up again.

You’ve been through all the traditional therapies — massage, physio, chiro, rest, ice, tape — hoping for that “fix”… but nothing sticks. You're still tight. Still stiff. Still not moving the way you want to.

You play your favourite sport once or twice a week and then spend the rest of the week recovering — sore, stiff, and frustrated that you can’t bounce back like you used to.

You train regularly, but your arms won’t go overhead, your hips feel jammed, and your “mobility drills” haven’t really drilled much of anything.

You checked your blind spot the other day and had to turn your whole torso because your neck just doesn’t move that way anymore.

👕 And let’s be real…

You’re not chasing a gold medal — you just want to put your shoes on without holding your breath, get out of the car without groaning, or stand up from the couch without that full-body “GROOOAN.”

Yes, we heard that sound. Everyone makes it. You're not broken — you're just stuck.

HOW WE CAN HELP YOU.

  • Fascia Stretch Therapy + Bodywork

  • MSTR Scar Therapy

Learn More

WHY WE DO WHAT WE DO?

At Stretch Plus, we believe your body is meant to feel good. That movement should feel natural, not forced.

We’re here to help you reconnect, move with confidence, and feel like you again.

Testimonals

  • Wow, I can’t believe how much change I noticed in just 1 session. Miracle workers!!! I’m so so impressed and can’t wait to book in again. Thanks Jodie.

    Chantelle. D

  • I’ve tried remedial massage & physio over the years & thought I need to be pummeled for there to be any improvement. After just one session with Natalie on my shoulder, at which I experienced zero pain, I had much more range, so much less pain & was able to get more out of my workouts.

    Siobhan

  • Nat is an amazing healer! The stretch technique is a painfree way to get your body moving freely again. The sessions are directed towards finding out what your issue is, and then tailoring the specific stretching towards those issues. Nat is always 'listening' to your body and adapting to your feedback to really optimise your treatment.

    Charmaine

  • Nat is brilliant. I have been suffering lower back pain, and extreme siffness since a cycling accident a few years ago. Nat prepared a treatment plan and has been working with me for about 12months. Im now back to full fittness back in the gym, running, riding, swimming, and playing multiple other sports.

    Tony

  • My sessions are relaxing and invigorating at the same time. After the hour I float to my car. I started going once a month but I feel so good during and afterwards I see her every fortnight. I can really recommend Stretch Plus for all ages.

    Lynette

GETTING STARTED IS SIMPLE.

  • 1. BOOK YOUR INITIAL CONSULT

    Choose a time that works for you using our easy online booking. Whether you're dealing with stiffness, pain, or just feeling "off," we'll meet you where you're at.

  • 2. GET YOUR PERSONALISED STRETCH PLAN

    At your first session, we’ll assess your movement, chat about what’s going on in your body, and create a custom plan based on how you move — and how you want to move.

    🙌 Expect: Deep but gentle stretching, mobility work, body awareness + zero judgment.

  • 3. RECONNECT. RECLAIM. FEEL LIKE YOU AGAIN!

    Feel looser, lighter, and more connected to your body — even after just one session. With regular visits, we’ll help you build lasting freedom, ease, and strength.

    🌿 Move better. Feel better. Be more you..

GET STARTED